When you are someone with diabetes, you know the importance of keeping your blood sugar at a healthy level. If your levels are too high or too low, your whole body feels the impact… and it can show. From sweating to being dizzy and in some cases, having to go to the ER, everyone with diabetes has a delicate balancing act of keeping your blood sugar in the right zone.
And unfortunately, the demands of the condition don’t take a day off. Further, there are a lot of things than can negatively affect your numbers, and it’s important to arm yourself as best you can.
Well, for starters, did you know that cinnamon, when ingested directly before a meal, can reduce your glycemic index up to 29%!? Don’t worry, we didn’t either. Nor were we aware that there are even simpler ways that you can effectively balance your blood sugar, such as…
Well, you’ll see.
Watch the video to learn about the tools and simple products that are easy to get a hold of could work best for you!
Garrett D. resides in West Michigan. When he isn’t writing (or editing), you can find him outside, riding a bike, reading a book, or just plain running. Other interests include sports (of any kind), music (again, any kind) and cinema (a bit pickier here).