Apple Cider Vinegar Decreases Blood Sugar
The Diabetes SiteThe old adage says you can catch more flies with honey than with vinegar, but it turns out that vinegar can actually lower blood sugar levels. A recent study shows that two tablespoons of apple cider vinegar taken before meals can help maintain healthy glucose levels and even facilitate weight loss.
Watch Dr. Julian Whitaker explain how it works in this informative video.
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