Satisfy Your Between-Meal Hunger With These 8 Healthy Snacks!

Hard-boiled Eggs


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Prepare this snack in advance by boiling eggs enough for several days all at once. Each egg even comes in its own disposable, biodegradable carrying case.

Berries


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High in fiber and flavor, berries can satisfy your sweet tooth while providing energy. For an extra hearty treat, combine the berries with nuts or yogurt.

Grapefruit


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High in vitamin-C, this large citrus fruit also helps hydrate your body and works great for tiding your stomach over between meals.

Fruit With Nut Butter


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Many people are familiar with peanut butter spread on celery as a quick snack, especially when lined with ant-like raisins. Nut butters also pair well with fruits such as apples, pears and bananas for an easy to assemble energy boost.

Yogurt


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Easy to transport in serving-size cups, yogurt provides a burst of protein, calcium and sugar. For a heartier snack, add some nuts, berries or granola.

Smoothie Bowls


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Smoothie bowls come in many forms, often combining a variety of ingredients from this list, such as berries, seeds, nuts and yogurt. Mix and match your favorite flavors for a different bowl of deliciousness every time you need a boost.

For more energizing meal ideas, check out these breakfasts from around the world.

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