Type 2 Diabetes 101: Eating A Basic Diabetes Diet

Don’t let diabetes live your life for you. It’s easy to cheat yourself and the system by relying on your insulin shots. But taking control of your diet can lead to preventing or reversing a life with Type 2 diabetes.

Watch this enthusiastic video of Chef Timothy Moore as he gives you the 101’s on Type 2 diabetes and the understanding of basic foods that won’t spike your blood sugar!