Diabetes 101: Sugar Substitutes

We’ve all heard that the safer sugar alternative for diabetics are sugar substitutes, but what’s the difference between all of them besides the color of their packets? From Equal to Splenda to Sweet & Low and Truvia, all are non-caloric but their make-up vary.

Watch as Diabetes Educator Jill Weisenberger, teaches us about the difference between each type, how much we should consume, and what’s better to bake with. Diabetes won’t stop you from having a sweet tooth!

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