These Delicious Diabetes-Friendly Pumpkin Cupcakes Are Perfect for Fall!

When you think of autumn, falling leaves, colder weather, and PUMPKINS definitely come to mind. You might also think of all of the opportunities to indulge that you’ll either have to resist, or seize and pay for in poor glucose control. However, that doesn’t have to be the case. There are plenty of ways to treat yourself to some delicious seasonal favorites without sending your numbers through the roof!

In the video below, Carole offers a delicious recipe for diabetes-friendly Pumpkin Cupcakes that are perfect for fall! What makes them diabetic friendly? She uses whole wheat pastry flour and apple sauce! Check it out, and enjoy!

But first, here’s what you’ll need to get started:

2 cups whole wheat pastry flour
1 tsp baking powder
1 tsp baking soda
1 tsp cinnamon
1 tsp ginger
1 tsp nutmeg
1 tsp allspice
4 eggs
4 tbsp canola oil
2/3 cup applesauce
1 cup low-fat buttermilk
1/2 cup brown sugar
1 3/4 cups pumpkin

Make sure to let us know what you think in the comments below! Bon Apetit!

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