Understanding what foods are healthy and great for diabetics starts with what you put in your shopping cart. Being diabetes-friendly doesn’t mean a taste and flavor-less menu, knowing what foods are appetizing and how to cook them up into delicious meals will have you eating deliciously, healthy, and happy.

Watch as dlife’s Lynn Prowitt gives us a look into her shopping cart for the week full of wholefood, low-carb, low-glycemic foods that are great for managing blood sugars. Be sure to fill your cart with organic, nitrate/nitrite-free, wholegrain, low-sodium super foods that are full of fiber and protein. You are what you eat!