Being on a restricted diabetes diet doesn’t mean you have to take the pizzazz and flavor out of your food. With a little innovation, alternative ingredients, and moderation you’ll be eating your favorite foods in a diabetes-friendly way!

Watch as Type 1 Cassie gives us a diabetes-healthy, gluten-free, low-carb recipe for Southwest Chipotle Sauce that’ll be great paired up with pasta, rice or even spaghetti squash. Happy Eating!

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Enter you favorite diabetes-friendly recipe in the “The Best Thing I Ever Ate Recipe Contest” for a chance to with a $50 shopping spree to The Diabetes Store.