Diabetes Recipe: Southwestern Fried Catfish

Everyone needs a little fish in their diet but why not make it an all-time favorite with a healthy spin to it. Once again dlife’s Chef Michel Nischan gives us a delicious recipe for fried catfish with a southwestern spin.

Watch as he combines the fresh flavors of fresh cilantro, chipotle peppers, and cayenne pepper for a spicy tartar sauce to top off your pan-fried catfish. Eating fish twice a week is a great health benefit as it lowers your risk of dying from heart disease. Eat happy and healthy!

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