Drop Red Meat, Lower Diabetes Risk

EmaxHealth Health News

By Kathleen Blanchard RN for EmaxHealth.com

Red meat eaters could face a higher chance of developing type 2 diabetes. Research now strongly links the disease to red meat consumption; suggesting most people should swap bacon, deli meats and sausages for healthier proteins.

The finding is important for those at risk for diabetes. Simply replacing red meat for beans, nuts, soy and other healthy proteins could lower the chances of developing diabetes, which has reached epidemic proportions.

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