You don’t have to remove bread from your diet just because you have Type 2. Knowing the carb consistency of different types of bread will help you understand how much of a load it’s putting on your pancreas and how you can still eat diabetes-friendly meals.
Watch this Type 2 explain the difference in bread types and how you can base your meals on what types of bread make your pancreas work the hardest! Eat healthy and eat happy!
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