Eating Diabetes-Friendly At Restaurants
When it comes to your diabetes don’t let it take all the fun out of your diet. You may find yourself staying away from the fast food joints and restaurants but still craving some of your drive-through favorites. Well we’ve got some good news for you, it’s still possible to eat at your favorite joints to take a break away from the kitchen, just as long as you manage what you’re eating!
Take it from dLife’s Lynn Prowitt-Smith, Food and Nutrition Editor, as she tells us what we shouldn’t eat, hidden carbs, breads, and sugars, along with what options are available that are healthy for us to eat, grilled or broiled meats, side salads, sauces on the side, and veggies. And remember watching portions is key!