Getting on the healthy track only take five easy steps. Take it from Lisa Hark, PHD, RD at the University of Pennsylvania, she gives us five tips on how we should curb our diets and nutrition to live healthier, leaner, yet happier lives.
Watch as she gives us tips on exercise, eating, drinking, and how we should cook healthier meals. Knowledge is power, it’s up to you to show diabetes who’s boss!
The Diabetes Site is a place where people can come together to help those whose lives have been affected by diabetes. In addition to sharing inspiring stories, shopping for the cause, and signing petitions, visitors can take just a moment each day to c lick on the red button to provide much-needed support for diabetes research. Visit The Diabetes Site and click today - it's free!
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