Did you know that Americans today are spending less of their income on food than ever before? Good right? WRONG! Due to the growing number of individuals who rely on processed food, fast food, quick meals, and to-go snacks, the money we are saving come at a cost to our health. Today we are seeing more children and adults who are obese, diagnosed with diabetes, causing bigger health care bills.
Take a look at how our diet has changed over the last 50 years for the worse and what we can do to better it! Knowledge is power.