Going Mediterranean With Type 2 Proves Healthier

Bring on the veggies; pass over the olive oil; can we get some fruit up in here?! A study from the Annals of Internal Medicine has discovered that people with Type 2 who are on a Mediterranean diet, are less likely to need meds after four years. Watch this video to learn about how the diet improves blood sugar, weight loss, and the decrease in risk factors for heart disease!

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