How To Read Nutrition Labels

When managing our diabetes it’s important to know how to read nutrition labels. Nutrition labels are key to knowing which foods to grab and how much to eat or drink.

Watch as Registered Dietician, Mandy Laymen gives us a intro on what all the words and numbers mean on a nutrition label to help make healthier choices. Use this knowledge to help you keep your diabetes under control!

Support Research

Fund Diabetes research and care at The Diabetes Site for free!