It’s already hard enough to accept that you’ve been diagnosed with Type 1 or 2 diabetes, but now they want you to change how you eat, exercise, and live? This can be very overwhelming but you have to remember change doesn’t mean making a complete 180 just to get healthier.
Watch as Type 1 Ginger gives us tips on how making gradual changes will make becoming healthier easier. Changes in yourself and your health will also be more prevalent. You are in control of your diabetes and there is no one way to do it, cater diabetes to you don’t let it take control of you!