Managing Type 2 In CollegeAllison Espiritu
Misty was diagnosed with type 2 diabetes and when she entered college she was heading new territory as far as managing it. She admits that the hardest part was sticking to a balanced nutrition plan but she made sure to stay on top of it!
Watch as she talks about the challenges the dining hall brings as it serves food buffet style. But Misty gives herself a pat on the back as she maintains her portion sizes and balanced meal plan to stay healthy!