For a lot of people with diabetes, peanut butter is a go-to snack when they’re experiencing a low. It’s low in carbohydrates, high in protein, and rich in healthy, unsaturated fat that helps satisfy hunger. Overall, it’s a super healthy choice, particularly if you’re reaching for the all-natural variety.
Plus, and this is not to be undersold, it’s delicious!
If you agree, you’ll likely be excited about this recipe for diabetes-friendly peanut butter cookies. These sugar-free, flour-free peanut butter oat cookies are yummy and incredibly easy to make! Take a look, and if you try them, make sure to let us know what you think in the comments below!
- 2 cups peanut butter
- 2 eggs, beaten
- 2 cups sugar substitute (Splenda, Stevia)
- 2 cups whole oats
- 2 tbsp vanilla
- Preheat oven to 350 degrees
- Mix ingredients in large bowl
- Once thoroughly combined, refrigerate for 1 hour
- Roll dough into small balls
- Place dough on baking sheet, 1 1/2 – 2 inches apart
- Press fork on top of each cookie to flatten
- Bake 15-20 minutes, or until golden brown