Prevent Diabetes By Exercising With Your Kids

Diabetes is a growing disease amongst children today due to childhood obesity, unhealthy eating habits, and lack of exercise. Obesity and overweight children are more at risk of developing high cholesterol, high blood pressure and diabetes. We need to stop this cycle and it starts with parents and adults being a great example.

This amazing mom is not only promoting exercise with her daughter but at the same time is having fun with her to prevent obesity and a type 2 diabetes diagnosis. Check out some of her tips to prevent diabetes and obesity by improving your familiy’s diet and exercise. Knowledge is power!

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