Swap and Save: Dinner

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It’s amazing how a few changes can lower the calories on a meal and make it much more healthful. This video from Diabetes UK features simple changes you can make to make your dinner diabetic-friendly.

Watch to learn how to continue making smart choices for your last meal of the day and finish strong!

Head here to see our post on how to swap and save at breakfast and here for some smart tips for lunch!

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The Diabetes Site is a place where people can come together to help those whose lives have been affected by diabetes. In addition to sharing inspiring stories, shopping for the cause, and signing petitions, visitors can take just a moment each day to c lick on the red button to provide much-needed support for diabetes research. Visit The Diabetes Site and click today - it's free!
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