Swap and Save: Lunch

By Katherine A. Thichava

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It’s amazing how a few changes can lower the calories on a meal and make it much more healthful. This video from Diabetes UK features simple changes you can make to make your lunch diabetic-friendly.

Watch to learn how to continue making smart choices for your mid-day meal!

Join us on Friday when we’ll feature great diabetic-friendly dinner ideas.

Study Says Eating Within a 10-Hour Window Each Day Could Lower Risk of Diabetes and Heart Disease: Click “Next” below!

The Diabetes Site
The Diabetes Site is a place where people can come together to help those whose lives have been affected by diabetes. In addition to sharing inspiring stories, shopping for the cause, and signing petitions, visitors can take just a moment each day to c lick on the red button to provide much-needed support for diabetes research. Visit The Diabetes Site and click today - it's free!
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