Taking Control Of Diabetes With YogaThe Diabetes Site
In 1993, Sandy Ramesh was pregnant and was borderline diabetic. Unfortunately no one told her that it was key to manage it before it was too late. In 1999, she was diagnosed with diabetes. Trying her hardest to manage her diabetes, her family bought a treadmill but her sugars kept rising. Sandy new she had to do something different.
Sandy turned to yoga. Not only did it calm her mind but it help her reduce her mid-section weight, the postures gave her good circulation in her feet and her sugars were finally in control. Watch and learn more about the benefits of yoga to your diabetes!