Staying healthy and active with diabetes is very important, it not only helps you manage your condition physically but mentally, it will also make you feel good about your body and about yourself for taking control of your diabetes!
Watch as Daniel Lynch and Miguel Torres, Parkour Practitioners talk about the importance of exercise and the health benefits it gives an individual internally, externally, emotionally, psychologically and physically. Parkour is a training discipline routed from military obstacle course training. Find an activity you love and use it to your diabetes management advantage. You are in control!