3 Tips for a Happy (and Healthy) Holidays!

The holidays are upon us, and while most of us are excited, there are also plenty of things that make this time of year more than a little stressful. Sometimes it seems as though all of the things we look forward to the most can be accompanied by their fair share of stress. From the hustle and bustle of the season to the delicious goodies that seem never ending and ever-present, things can be especially challenging if you have diabetes.

And while we aren’t, by any means, discouraging you from enjoying all of the fun activities and tasty treats that come with celebrating the most wonderful time of year, we do think it’s important to have a plan in place so that diabetes management remains a priority!

In the video below, Tracy Herbert offers some helpful tips for making sure you’re taking care of yourself while you’re enjoying yourself! Take a look!

Happy Holidays!


L.D. and her eleven-year-old lab, Eleanor Rigby Fitzgerald, moved from Seattle to Grand Rapids earlier this year, and are currently enjoying exploring their new city! She likes books, music, movies, running, and being outdoors as much as possible.

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