Type 2 Randy Jackson Says Take Small StepsThe Diabetes Site
While talking with “The Doctors” about her type 2 diagnosis and diabetes management, this type 2 young lady gets a surprise visit from fellow type 2 diabetic, Randy Jackson, who inspires her to accept her diagnosis and take control of her diabetes before it controls her.
Watch as Randy explains the importance of taking small steps versus attempting to make a change all at once. You don’t need to sign-up at a gym right away, walking or creating a consistent routine of exercise for 45 minutes a day will allow you to see the changes. Let your diabetes know who’s boss!