Don’t Just Flush Me Away! What Your Pee Is Trying To Tell You

Imagine a lovely sunny morning when, by some miracle, you have just enough time for a to-go cup of coffee or tea before you head out to work. Something warm and caffeinated is just the thing to help you welcome the day!

But then you get stuck in traffic. Or a meeting. Or your kids won’t get out of the bathroom and you need to use it now! That cup of tea is ready to be free, and the only thing you want in life is a bathroom so you can release the pressure on your bladder before you burst!

But when you do finally get to the bathroom, don’t miss out on a good opportunity for a quick health check before you flush and go. Your urine may be trying to tell you something, but it can’t send a text, so you’ll have to decipher its clues on your own!

Photo: AdobeStock/ike
Photo: AdobeStock/ike

Clue #1: Urine Color

The color of your urine can give you heads-up about health concerns, or it may simply signal that you ate a lot of beets. Here’s your bathroom color guide:

Blue or Green Urine

If you look down and are shocked to see a blue or greenish stream, don’t panic. It could be a result of eating certain food dyes or using certain medications, such as amitriptyline, indomethacin, or propofol. Rare disorders may also cause green or blue urine. Talk to your doctor if you are not using medications where this is a side effect and symptoms don’t go away.

Red or Pink

The main concern with reddish urine is that you could have blood in your urine. If that’s the case, you need to see a doctor as it could indicate an infection, cyst, kidney or bladder stones, or even cancer. But some medications, including laxatives containing senna, can cause red urine, and if you’ve been eating a lot of rhubarb, beets, or blackberries, you may see a rosier hue during bathroom breaks.

Photo: AdobeStock/Africa Studio
Photo: AdobeStock/Africa Studio


Dark yellow or orange-ish urine may be a sign of dehydration, but orange urine can also be caused by anti-inflammatory drugs, certain chemotherapy drugs, and some laxatives.

Dark Brown

If you’re consuming large amounts of fava beans, rhubarb, or aloe, you may experience brown urine. Antimalarial drugs, some antibiotics, some laxatives, and the muscle relaxant methocarbamol may also cause brown urine.

Talk to your doctor if there isn’t an obvious cause for your brown urine, because it could be a sign of a liver or kidney disorder or even a muscle injury from extreme exercise.

Milky or Cloudy urine

Kidney stones or urinary tract infections can cause cloudy urine. If urine cloudiness gets worse or is accompanied by burning or pain, see a doctor.

Photo: AdobeStock/Nomad_Soul
Photo: AdobeStock/Nomad_Soul

“NEXT” for Urine Clue Number 2!

Katie Taylor

Katie Taylor started writing in 5th grade and hasn't stopped since. Her favorite place to pen a phrase is in front of her fireplace with a cup of tea, but she's been known to write in parking lots on the backs of old receipts if necessary. She and her husband live cozily in the Pacific Northwest enjoying rainy days and Netflix.

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