Want a fun, fresh, healthy yet delicious way to eat your veggies? Well Chef Michel Nischan has another original recipe up his sleeve for Lemon Garlic Chokes and Beans. You may have never had or even cooked with an artichoke, but this great recipe is packed with fiber and omega three fats making it a diabetes superfood.
Grab those artichokes, legumes, and walnuts and you’ll get a colorful dish with a kick of lemon. Watch, learn and enjoy!